Program Description

We’ll turbo charge your skills so you can bring your best game to your upcoming school team try-outs! In a fun, high intensity, and fast paced environment, we will review the fundamentals and challenge you to play at a higher level in every aspect of the game.  We will discuss team offense and defense, and will also review film to illustrate individual and team movement patterns.  We will also incorporate some classroom time to ensure you understand how coaches analyze performance through the use of stats.

TRAINING LOCATION:

Program Description

This program is designed for girls who want to learn or strengthen their all around vb skills.  We cover the key areas of the game, including Serving, Passing, Setting, Hitting, and Digging.  We also go over the fundamentals of team offense and defense.  By combining high paced drills with game-like situations, we ensure players are not only learning or reinforcing proper technique but are also having a blast in the process.  Players are grouped according to their level of skill and experience (Beginners or Intermediate/Advanced) to ensure maximum learning. 

TRAINING LOCATION:

TRAINING LOCATION:

Sessions Available

Program Description

Come learn how to play Beach Volleyball, the fastest growing modality of our sport!  This program will teach you the fundamentals of Beach Volleyball, including the many differences in technique and rules between indoor and beach.  Learning to play beach volleyball will strengthen your ball control offensively and defensively, while making you a more versatile player.  There is no specialization in beach Volleyball, so all players will learn to perform every skill.   Playing two on two will force you to be more alert and this will increase your overall VB IQ, which will help you plenty when you return to the indoor courts. In addition,  the extra touches on the ball will help accelerate your development.  Lastly, training on sand will help you improve your stamina and even help you improve your vertical jump, all while having a great time in a temperature controlled environment.