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ADVANCE SUMMER SERIES, ADVANCED VOLLEYBALL TRAINING

THE EFFECTIVE SCORER - GIRLS ADVANCED SKILLS TRAINING

This program is CLOSED, if you are interested in participating please reach out to diana@vbrags.com or text 974-634-4743.

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

No doubt all hitters love to bang, but not all bangers are Effective Scorers.  At the higher levels of the game, the more tools you have to score with, the more effective you will be.  In this program we teach you the finer skills you need in order to significantly improve your hitting average, regardless of the game situation you're in when attacking. From Decision-Making to Off Speed Shots, from How to Deal with an Effective Block to learning How to Read Defenses; this program is a must for any Attacker who wants to be an Effective Scorer at the highest levels of the game.

>> We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     WEDNESDAY, MAY 18

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER


EFFECTIVE BLOCKING - GIRLS ADVANCED SKILLS TRAINING

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

Blocking is one of the most under trained skills in Volleyball, and yet, a strong blocking team can shut down strong hitters and alter the course of a match.  We will teach you the proper technique, including Eye Sequence,  Ready Position, Footwork, Arm and Hand Movements, as well as some cues that will help you determine where to position yourself in order to have the best opportunity to stop the hitters.  We will also cover advanced areas of blocking including Swing Blocking, Blocking off One Foot, and others.

>> We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     WEDNESDAY, MAY 25

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER


THE 6-ROTATION OH - GIRLS ADVANCED SKILLS TRAINING

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

A six rotation Outside Hitter is a player who's skilled enough in all areas of the game to never have to leave the court. We begin this training program with a focus on Serve Receive and Defense.  We train you like a Libero, so that your back row skills are as strong as your front row attacking and blocking skills.  We will also work on how to transition effectively from Serve Receive to Attacking, from both, zone 4 and zone 2.  We will teach you to transition  from Blocking  and Defense to Attacking, emphasizing on proper footwork and movement patterns.  Dominating these skills will prepare you to play all around and be able to add value to your team regardless of where you are on the court.

>> We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     WEDNESDAY, JUNE 1

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER


ADVANCED SERVING SKILLS - GIRLS ADVANCED SKILLS TRAINING

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

In baseball and softball, the best pitchers are able to deliver different types of pitches to try to dominate batters.  In Volleyball, great servers master more than one serving style, which allows them to keep passers guessing, and  alter the passers' rhythm.  We will teach you the Jump Float, Top Spin Jump Serve, the Short Serve, and how to put different types of curves and spins on your serves.  From the footwork for each type of serve, to the toss and contact point, you will learn all the steps required to become an effective scorer from the service line.  

>> We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     MONDAY, JUNE  6

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER


THE ALL WORLD LIBERO - GIRLS ADVANCED SKILLS TRAINING

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

Our All World Libero training program hits on all the areas that make a good Libero GREAT.  We break down the areas of Serve Receive that are so critical at every level of the game, including tips on tracking the ball right out of the server's hand, excellence in footwork, how to execute a Just In Time Platform, and how to create effective angles.  But a great Libero brings a lot more than great serve receive, so we will also teach you how to Read the Hitters, how to Expand your Defensive Range, and many more skills that will allow you to  be the Libero opposing teams want to avoid on the court.

>> We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     WEDNESDAY, June 8th

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER


ATTACKING AGAINST THE BLOCK - GIRLS ADVANCED SKILLS TRAINING

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

There are many situations when the block is well set, and your job is to try to score against it.  This program focuses exclusively on how to identify where the block is and how to beat it.  We teach you how to first identify the hitting situation you're in so that you can improve your decision-making process.  We also teach you how to use your depth of field vision, and how to make contact that will give you the highest probability of scoring, regardless of how strong the block is.

>>We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     MONDAY, JUNE  27

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER


MASTERING THE MIDDLE - GIRLS ADVANCED SKILLS TRAINING

TRAINING LOCATION:

I VOLLEY Volleyball Complex
6 Middlebury Blvd.
Randolph, NJ 07869

PROGRAM DESCRIPTION

Any volleyball coach knows that great Middles are hard to find, and they are not born, they are trained.  This program is all about teaching Middles the key skills required to be great at the position.  From Blocking Footwork, Eye Sequence, and Arm/Hand movements, to Attacking Skills in first nd zero tempo in front and behind the setter, hitting the slide, and hitting the gap.  We cover movement patterns, proper footwork, and effective arm swing mechanics required to be effective at the Middle Position.    

>>We use video technology during the class to illustrate proper technique and reinforce the learning. 

>> DATE:     WEDNESDAY, JUNE  29

>> TIME:      4:30 - 7:30 PM

>> COST:       $150 PER PLAYER